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Life on the Park: In conversation with Mark Gregory, CEO of Equity Release Supermarket
28 October 2022
The success of Birchwood Park is underpinned by the innovative and ambitious businesses that are proud to call it their home. This time we're chatting with Mark Gregory, CEO of Equity Release Supermarket.
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Life on the Park: In conversation with Keith Wallace, Senior Director, Onshore Service Region UK and Ireland - Vestas
25 October 2022
The success of Birchwood Park, however, is underpinned by the innovative and ambitious businesses that are proud to call it their home. With our working environment made up of regional, national and international businesses alike, we wanted to showcase specific organisations to find out about their positive workplace experience at Birchwood Park.
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Exercise to improve your time spent at work
20 October 2022
The reasons why physical activity will improve concentration and productivity in the office
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How to make hybrid working a success - trust and transparency are key
07 October 2022
Hybrid Working is no longer on its way. It’s here.
For over two years, business leaders, employers and employees have been navigating a new way of working in our post-pandemic world.
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8 hot summer exercise tips: Keep your cool as temperatures rise
21 July 2022
Warm weather and longer days are here and one of the best things about summer workouts is the ability to get outside and add variety to your normal Alive & Well gym workouts.
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How to implement a wellness program in the workplace
10 July 2022
Workplace wellbeing is not just a fad and is far more important than many workplaces realise. It's more than bowls of fruit, reduced gym memberships and relaxation techniques.
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6 reasons to work with a personal trainer
01 July 2022
People want to work with personal trainers for a variety of reasons. Whether they want support to develop an individual program to support a fitness journey, weight loss goals, or even just benefit from the accountability that a personal trainer can provide.
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The importance of workplace wellbeing
21 June 2022
Employers continue to face challenges but the importance of workplace wellbeing should not be underestimated. Find out more from the experts.