Event Information:
Alive & Well
Wednesday 11th March, 12.15pm
Come to Dan’s Free Strength Session and Lift with Confidence!
- Squat & deadlift basics
- Improve your lifting technique
- Avoid common mistakes
This class is suitable for all levels of fitness. Non-members welcome.
Places are limited please book via Alive & Well (email info@alive-well.co.uk) or FitSense app.