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Meeting & Event Space

Lift with Confidence – Free Community Strength Session

Event Information:

Alive & Well

Wednesday 11th March, 12.15pm

Come to Dan’s Free Strength Session and Lift with Confidence!

  • Squat & deadlift basics
  • Improve your lifting technique
  • Avoid common mistakes

This class is suitable for all levels of fitness. Non-members welcome.

Places are limited please book via Alive & Well (email info@alive-well.co.uk) or FitSense app.