Mindfulness Day to Day
- Tuesday 13th October
Join Becca from Brianna Ghey Legacy Project for a relaxed and practical lunch & learn session introducing the basics of mindfulness.
Join Becca from Brianna Ghey Legacy Project for a relaxed and practical lunch & learn session introducing the basics of mindfulness.
Struggling to stay on top of your time without feeling constantly rushed or overwhelmed? This session explores a calmer, more realistic way to think about time and productivity.
Join Brianna Ghey Legacy Project to understand the impact of smartphones, social media, and screen time on children’s mental health.
This interactive workshop gives you the chance to pause, have a proper check-in with yourself and see what’s getting your attention and what might have been shoved to the bottom of the life admin pile!