Event Information:
Birchwood Park – Room TBC
Thursday 25th June, 12.15-1pm
Being Mindful of Your Time and Energy Management with Becca Percival Coaching
Struggling to stay on top of your time without feeling constantly rushed or overwhelmed? This session explores a calmer, more realistic way to think about time and productivity. Rather than focusing on rigid schedules or productivity hacks, we’ll look at how mindfulness can help us work with our time and energy instead of feeling controlled by them.
You’ll learn why overwhelm and perfectionism impact productivity, and why managing your energy is just as important as managing your calendar. We’ll explore practical strategies to prioritise what matters, work more sustainably, and create a healthier, more balanced approach to getting things done. Perfect for anyone who wants to feel more in control of their day without burning out.
Book your space : info@birchwoodpark.co.uk