Event Information:
EngineRooms
Tuesday 28th April, 12.15 - 1pm
We’re delighted to invite our occupiers to a Lunch & Learn with the Brianna Ghey Legacy Project to learn the basics of mindfulness and how it can help you.
Join Becca from Brianna’s Legacy for a relaxed and practical lunch & learn session introducing the basics of mindfulness.
You’ll learn easy, time-friendly strategies that can be used at your desk, in meetings, or whenever things feel overwhelming – no experience needed.
Enjoy Lunch & Networking: Complimentary working lunch with some time to connect with peers and the Brianna Ghey Legacy Project Team.
Explore New Ideas: Designed for busy professionals, this session will explore simple techniques to help reduce stress, improve focus, and feel more in control during the working day.
Registration is recommended to secure your spot and ensure we have lunch ready for you, please click through to RSVP to : info@birchwoodpark.co.uk
We look forward to seeing you there!